50. Two Years of the Podcast: How My Approach Has Changed & What I've Learned

Celebrating two years of the Trust Your Gut podcast and doing this Trust Your Gut business! 

In this episode I talk about what I've learned over the past two years about gut-brain healing, trauma healing, and nervous system healing. I share how my approach has changed since I first started. And I share a bit more of my personal journey over the past two years.

Thank you for being a listener! I appreciate you SO much! 

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