The 3 myths keeping you stuck in the IBS-stress cycle (and what has to happen first)

Retrain the nervous system pattern behind the IBS-stress cycle.

Even if you've already cycled through low-FODMAP, SIBO protocols, and a supplement collection that's taken over your kitchen counter.

Looking to eat a meal without bracing for what happens after? Of course you are. You've done your homework: every test they told you to take, every food they told you to cut, every protocol followed to a T (more than once). You could probably teach a masterclass on gut health yourself.

So why hasn't any of it worked? Your body has been doing its best with a nervous system and brain stuck on high alert around your symptoms. You were told it's stress and handed nothing to do about it. This masterclass starts there.

Point everything you've learned at the right starting place, and the meals, trips, and plans you've been putting on hold get a lot closer.

I spent 30 years in the IBS-stress cycle before I found the piece every protocol skipped, and I've guided 85+ people out of it since. Consider this your map to where gut healing has to start… and it's all yours, right here.

That sounds like the starter to my sourdough. What's inside?

The 3 myths keeping you stuck, and what has to happen first

This masterclass breaks down the three biggest myths keeping people in the IBS-stress cycle, and the order your digestion needs to heal in, starting with your nervous system. You'll also get a look at the 3-phase framework I built after 30 years in the cycle, and hear from people who've used it.

Get to know your masterclass host

Meet Demi Fair

As a Somatic Experiencing Practitioner and Functional Nutritional Therapy Practitioner, I'm the go-to guide for people whose IBS keeps coming back no matter what they try. I lived in the IBS-stress cycle for 30 years. Now I've been completely free of IBS for six years, and I eat every food I used to fear — gluten and dairy included.

In 2021, I started working with clients after I found the piece every protocol had skipped: my nervous system had been stuck in a chronic flight response my whole life. Working with it directly is what finally changed my gut, after trying everything else for nearly two decades. I've spent the last five years refining that into a framework for people stuck in the IBS-stress cycle.

Along the way, I've guided 85+ people through this work, many of whom had struggled for 10, 20, or 30+ years. I've watched clients stop bracing for every flare, stop planning their lives around their gut, and eat and travel with full freedom again.

And now? It's your turn, starting with this free masterclass.