13. Dr. Tawny Kross: The Mind-Body Connection In Healing Chronic Pain
This is the first interview airing on the podcast! I talk with Dr. Tawny Kross, a physical therapist who specializes in chronic pain. So much of what she shares about her mind-body approach applies to those who struggle with chronic symptoms.
Dr. Tawny Kross graduated with her Doctorate in Physical Therapy from Duke University in 2013.
She has worked in a Veterans Affairs hospital for nearly a decade now. Through the course of her practice, she has developed a very comprehensive and integrative approach to PT, which evolved from the necessity of such an approach in her work with the complexities of those who have chronic pain. This includes nutrition, hypnosis, guided imagery, mindfulness among other practices.
Focusing on mental health and being trauma-sensitive is of particular importance, as many of her clients have experienced military sexual trauma. She helps her clients move beyond pain and fear by connecting them with internal motivations, guiding them to see innate strengths and realize their inner healing abilities. She recently started her own business, Kross Centered Care - Integrative PT, Health and Wellness in order to bring her expertise to more people.
Find out more about Tawny:
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