9. A Personal Story: Struggling With Making Aligned Decisions
After recording the recent episode, "Do You Have A Hard Time Slowing Down", and reflecting on my own pattern of go-go-go, do-do-do, I had a simple, yet potent, experience follow this.
This episode shares that recent story and reflects on the importance of being able to tune into our intuition, body, and nervous system and honor what's in alignment for us. It may just help others around you, too!
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