5. The Top 10 Mistakes You Are Making When It Comes To Your Gut-Brain Health

In this episode I will cover the top 10 mistakes that I commonly see when trying to heal chronic gut-brain symptoms such as anxiety, depression, IBS, dysbiosis, leaky gut, bloating, and gas.

These are all mistakes that I personally made and see these so often in my clients.

If you are interested in hearing more about any of these particular topics I cover in this episode today, please reach out and let me know!

Join the masterclass: Discover the Missing Piece to Break Free from the IBS-Stress Cycle

Find out more about my program, Gut-Brain Healing Toolkit.

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