73. Six Years Symptom-Free. Then This Happened.

30 years of struggling with gut symptoms. Six years completely free of them. And then a month or so ago, they came back.

But not the same symptoms, and I already knew why.

A few months ago I had a spinal fluid leak which was real physical stress on my whole nervous system. That’s when my digestion started talking again. Different pattern than my old one, which told me immediately: this isn’t old IBS resurfacing. 

It’s my nervous system responding to something real that just happened to my body.

So in this episode I’m walking you through exactly what happened, what I’ve learned watching my own body move through this in real time, what is different about how I approach gut symptoms now, and how I’m applying my own framework to myself — because I know what’s going on, I know what I’m doing about it, and I’m confident I’ll be back to fully symptom-free soon.


Join the free masterclass: Discover the Missing Piece to Break Free from the IBS-Stress Cycle

Take the free quiz: Gut Issues? Find Out If Your Nervous System Is The Cause!

Want to talk about getting support? Book a free clarity call! 

Find out more about my program: Gut-Brain Healing Toolkit

If this resonated with you, be sure to let me know over on:

Instagram: @trustyourgut.health

To find out more: www.trustyourguthealth.com

Please SUBSCRIBE, leave a review, and share this podcast with anyone you think may benefit! Thank you!