One-on-one container
Are you feeling defeated, overwhelmed, and tired of trying to heal your symptoms all on your own?
Maybe you've sought help but felt brushed off by doctors, rushed through by practitioners, and given more supplement protocols than answers.
I know what it's like to be at the point where you feel helpless, and I want to offer you a new pathway to healing.
One where you are truly heard. Guided in connecting symptoms to your emotions, patterns, childhood, and trauma. Where you are supported in connecting more deeply to your body and your innate wisdom and using that to guide our work, and your healing.
If you are looking for individual support personalized to you, then one-on-one is the container to do so.
JOIN 1-ON-1 WAITLIST
WORKING with Demi gave me profound insight into how my gut health is linked with trauma from my past & recurring stressors in my life.
"Through our in-depth, vulnerable, and compassionate conversations, I have gained greater awareness of what inner work I have needed to address in order to be freed from old patterns and allowed to re-imagine my life. I am in awe of how much has shifted in my life since I began working with Demi 6-months ago. Of course, there is more to changing your life than just the work you do with someone else, but if you were to recruit anyone to be an ally on the journey towards higher vibrational health and self-awareness, Demi is a damn good choice!"
- Julie Holder, Holistic Wilderness Guide
I found that with Demi's whole body approach (and I mean ALL the diverse system integrating together), she was able to crack me open into a new level of awareness.
"Demi created an amazingly safe and open platform for me to begin looking deeper into my health and well-being. I strongly stand behind Demi’s methods of health and mood analysis to better understand what my body is already trying to tell me. Demi has helped unlock that language so I can listen more intently and discover how to best nourish, nurture, and live my best life."
- Kat S, Mountain Instructor/LMT
my first SE session absolutely rocked my world and I continued to feel its gentle yet powerful aftershocks for days to come.
"Some old and hard habits and belief systems that I knew didn’t serve me (and yet couldn’t seem to shake) suddenly and seemingly just melted away. I made some subtle yet enormous changes in my life and it was like a whole new piece of my world opened up to me. It has been a wonderful journey of discovery and healing ever since."
- Ana Ally, Trekking Guide
Demi and I were able to make a major energetic shift together in one of our sessions that I am still seeing the effects of today.
"After 10+ years of gut issues including a diagnosis of IBD and candida overgrowth, I was ready to take a deeper look into the root cause of my symptoms. Working in a high stress-life saving career had me in a constant state of fight or flight. Demi’s practice uses simple and effective tools to regulate the vagus nerve. As someone who has done quite a bit of work healing emotional trauma, I wasn’t quite sure this was something that needed to be addressed for healing my gut. But after hearing Demis story, I knew it would be a vital part of my healing journey. My gut isn’t perfect but it’s definitely come a long way since working with her, and I continue to be an avid listener to her podcast for wisdom and advice."
- Caitlin Morris, Nurse
“My gut health is probably the best it’s ever been!we made all of this progress without detoxes and unpalatable cleanses.
Meeting Demi was serendipitous. Earlier this year I had begun to experience gut issues more than usual and even anxiety attacks that were affecting my ability to perform in my sports and backcountry activities. I didn’t know a lot about Demi’s modalities or work, but I liked her presence in the backcountry - it was honestly the confident feedback from another client where my gut told me to just do the work.
Working with Demi, I noticed in myself less reactivity and more compassion for my experience and my past. More awareness around my perception and experiences. I have awareness and context with my (dark) parts, more insight into trauma management and mitigation, and a few techniques I’ve employed successfully. Demi gave me the right space and tools to approach shadow work like no one else I’ve worked with.”
- Marilyn W
One-on-one work is perfect for you if...
✔ You have chronic digestive symptoms like gas, bloating, stomach pain, nausea, heartburn, IBS, constipation, or diarrhea.
✔ You also struggle with mental stress symptoms like anxiety, overwhelm, obsessive thinking, depression, dissociation, or brain fog.
✔ You have been eating a healthy, gut-friendly diet for a while, along with the "right" supplements, yet your symptoms are still there.
✔ You have incorporated meditation, yoga, or other healing modalities into your life yet your gut is still acting out, you feel triggered, and can't seem to shake your mental stress.
✔ You've found out you have SIBO, dysbiosis, low stomach acid, candida overgrowth, or something else, yet addressing these conditions hasn't given you the relief you want.
✔ You are overwhelmed, frustrated, confused, and disheartened by trying to solve your symptoms and just want to feel better!
✔ You deeply desire let go of stress and control around your symptoms and trust your body.
JOIN 1-ON-1 WAITLIST
What do we do?
- Get to know and map your personal nervous system responses
- Create a timeline of your symptom history and connect it to experiences
- Identify patterns, protective mechanisms, survival states, and core beliefs
- Somatic experiencing sessions to process chronic and traumatic stress
- Nervous system regulation tools and resources that work for you
- Stool testing and personalized microbiome support protocols
- Address gut symptoms via lifestyle and nutritional support
- May utilize emotional release work, inner child work, and parts work
Logistical bits:
I recommend clients commit to minimum of 4 sessions
- Each container includes a 2 hour initial consultation and 75 minute sessions
- Online client folder to share follow-ups from appointments, recommendations, and resources
- Email communication between sessions to ask questions and seek support
- Professional grade supplement discounts available
Hi, I'm Demi!
I help those struggling with the IBS-stress cycle reclaim their life through my unique approach of nervous system regulation, trauma healing, and nutritional therapy so they can regain trust in their body and build resilience towards stressors and symptoms.
All my life I have struggled with chronic gut-brain imbalances, such as IBS, dysbiosis, anxiety, and obsessive-compulsive thinking. As a teenager, I became fed up with suffering, and dove deeply into researching and experimenting with all the gut healing protocols and diets I could find over the past 15 years. This led me down a path of deep inner work, providing great insight to what I consider the most important tools in approaching gut-brain healing.
My approach blends my foundation as a Functional Nutritional Therapy Practitioner with my current training as a Somatic Experiencing® Practitioner. This is where holistic health, microbiome balancing, and gut healing, meets nervous system regulation and processing trauma.
Interested in working one-on-one?
Book a free 30 minute discovery call.
Let's chat for 30 minutes about your struggles, your desires, and how I may be able to help! There is no pressure to make any decision during this call.