Why Your Healthy Diet Isn't Solving Your Gut Issues
Your Guide To The Missing Piece Of Your Chronic Gut-Brain Symptoms
Discover what is actually keeping your frustrating digestive symptoms and mental overwhelm around - no more diet protocols required!
so you can finally
find freedom
- Why your healthy diet may not be helping you feel better & what really matters when it comes to diet
- An understanding of the gut-brain connection, microbiome, and what causes chronic symptoms
- Why nervous system regulation is the most important piece to your healing your symptoms
- What the autonomic nervous system is and how it gets dysregulated
- An approach to self-regulate your nervous system and build resilience to stress
- A guided somatic practice made by yours truly to bring deeper awareness to your body, regulation to your nervous system, and release stuck energy
- New ways to feel empowered in your healing, instead of defeated & overwhelmed
If you are struggling with chronic digestive and mental stress symptoms, chances are you already know how important diet, stress reduction, and supplemental support is for handling your symptoms.
Unfortunately, most people with these exact struggles will continue to treat just the symptoms, and find themselves stuck in a cycle no matter how well they eat or take care of their body.
Without understanding the gut-brain connection, and addressing how their nervous system is playing a major role, they may never find the true freedom and ease they are looking for.
But that's not you for much longer!
Not once you get a copy of your free guide and learn exactly how your nervous system responses are affecting your symptoms, and what you can begin to do today to shift them!
hey there!
I'm Demi Fair
GUT-BRAIN & SOMATIC PRACTITIONER
All my life I have struggled with chronic gut-brain imbalances, such as persistent digestive distress, anxiety, and obsessive thinking. As a teenager, I became fed up with suffering, and dove deeply into researching and experimenting with all the gut healing protocols and diets I could find over the past 13 years. This led me down a path of deep inner work, providing great insight to what I consider the most important tools in approaching gut-brain healing.
Now, I help those struggling with chronic digestive & mental stress heal their gut-brain imbalances through holistic nutrition and nervous system regulation, so they can trust their body, feel empowered in their healing, and experience the true freedom they desire.
I bring the foundation of holistic health and nutrition as a Nutritional Therapy Practitioner blended with trauma awareness and nervous system regulation as a Somatic Experiencing® practitioner in training.
I'm so excited to support you!
